Selenium is absolutely vital to your personal good-health and well-being The reality is that if you are eating the normal New Zealand diet you will be deficient in Selenium – the good news is you can solve your Selenium deficiency with a drop of Clinicians Selenium Oral Drops every day – it is probably the […]

Vitamin B6, B9, B12 and MTHFR

Folate Folate, or vitamin B9, is found naturally in food as tetrahydrofolate derivatives. Folate is metabolized to THF in the small intestine, which allows for easier accessibility to the body. It is essential to your health to get adequate folate intake from natural food sources. Vitamin B6  – its relationship to serotonin and dopamine – […]

The Omega story

The Essential Fatty Acids EFA’s Essential fatty acids are polyunsataurated fatty acids that must be obtained from the diet because we cannot make them in our bodies. There are two types of polyunsaturated fatty acids in the body – the omega -6 class (LA/GLA/AA) and the omega -3 class  (DHA/EPA/ALA) The balance between omega-6 and […]

Trans Fats

Trans fats are an inevitable by-product and contaminant created when liquid vegetable oils are changed into solid or semi-solid products such as margarine or shortening by a chemical process called hydrogenation. The problem with Trans fats is that our bodies are not equipped to deal with them. Margarines are much more stable than butter, so […]

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