Vitamin B6, B9, B12 and MTHFR

Folate Folate, or vitamin B9, is found naturally in food as tetrahydrofolate derivatives. Folate is metabolized to THF in the small intestine, which allows for easier accessibility to the body. It is essential to your health to get adequate folate intake from natural food sources. Vitamin B6  – its relationship to serotonin and dopamine – […]

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